Level: Intermediate - Advanced Description: When several steps become one smooth flow, that's when…
Level: Intermediate Description: Practice makes perfect, also in acroyoga. We spent quite some time…
Level: Intermediate - Advanced Description: There are multiple ways of walking over the base. This acroyoga…
Level: Beginners - Intermediate Description: This flow was created at a birthday celebration in…
Level: Intermediate Description: This sequence is a mix of basic elements and more advanced…
Level: Intermediate Description: Like a koala holding around a tree, the flyer is hugging the…
Level: Intermediate Description: The flyer legs spin like a propeller in this smooth "helicopter"…
Level: Intermediate - Advanced Description: When it feels like dancing, that's when I love acroyoga…
Level: Beginner - Intermediate Description: A circular flow in throne position. Make it more…
Level: Intermediate - Advanced. Description: Watching this flow from the side, you'll probably notice the…
Level: Intermediate - Advanced. Description: The flyer twists down and up like the spiral…
Level: Intermediate-Advanced. Description: It takes a good amount of trust to surrender your balance…
Level: Intermediate. Description: In therapeutic flying, prasarita twist is used for moving…
Level: Intermediate. Description: Get ready for balancing in your arms only. This…
Level: Intermediate-Advanced. Description: Once you've established the trust, this tumbleweed can just…
Level: Intermediate-Advanced. Description: Barrel roll is an intermediate washing machine but when…
Level: Intermediate. Description: Rolling into any acroyoga pose feels amazing. The beauty…
Level: Intermediate. Description: When I started doing acroyoga I was very impressed…
