Category: Akroyoga øvet

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2020/06/website-408x272.png" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Resurrection of Jesus" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2020/06/website.png 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2020/06/website-300x200.png 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2020/06/website-260x174.png 260w" sizes="(max-width: 408px) 100vw, 408px" />

Resurrection of Jesus

26. June 2020

Resurrection of Jesus

Niveau: Let øvet - Øvet Beskrivelse: Når en række trin bliver til ét blødt flow,…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2019/08/Untitled-design-10-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="The Gift Box" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2019/08/Untitled-design-10.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2019/08/Untitled-design-10-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2019/08/Untitled-design-10-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

The Gift Box

5. August 2019

The Gift Box

Niveau: Let øvet - Øvet Beskrivelse: Der er mange måder at bevæge sig henover basen…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2018/07/408px-x-272px-–-website-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Botanical garden" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2018/07/408px-x-272px-–-website.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2018/07/408px-x-272px-–-website-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2018/07/408px-x-272px-–-website-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Botanical garden

24. July 2018

Botanical garden

Niveau: Øvet Beskrivelse: Flowet her blev skabt i Botanisk Have i København. Personer: Lærke Thea…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2017/12/408px-x-272px-–-website-7-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Tel Aviv flow" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2017/12/408px-x-272px-–-website-7.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2017/12/408px-x-272px-–-website-7-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2017/12/408px-x-272px-–-website-7-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Tel Aviv flow

7. December 2017

Tel Aviv flow

Niveau: Øvet Beskrivelse: Tillid er vejen frem. Personer: Aurelie Couderc (flyver) og Simon Christian Larsen (base).…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2017/07/408px-x-272px-–-website-5-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Finding uranus" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2017/07/408px-x-272px-–-website-5.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2017/07/408px-x-272px-–-website-5-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2017/07/408px-x-272px-–-website-5-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Finding uranus

21. July 2017

Finding uranus

Niveau: Let øvet - Øvet Beskrivelse: Når det føles som at danse, det er der…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2017/04/408px-x-272px-–-website-4-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Cathrine’s wheel" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2017/04/408px-x-272px-–-website-4.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2017/04/408px-x-272px-–-website-4-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2017/04/408px-x-272px-–-website-4-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Cathrine’s wheel

8. April 2017

Cathrine’s wheel

Niveau: Let øvet - Øvet. Beskrivelse: Ser man flowet fra siden, så fornemmer man…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2017/03/408px-x-272px-–-website-3-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Corkscrew" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2017/03/408px-x-272px-–-website-3.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2017/03/408px-x-272px-–-website-3-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2017/03/408px-x-272px-–-website-3-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Corkscrew

9. March 2017

Corkscrew

Niveau: Let øvet - Øvet. Beskrivelse: Flyveren drejes ned og op som spiralen på…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2017/02/408px-x-272px-–-website-2-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Mono limb reverse star" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2017/02/408px-x-272px-–-website-2.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2017/02/408px-x-272px-–-website-2-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2017/02/408px-x-272px-–-website-2-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Mono limb reverse star

16. February 2017

Mono limb reverse star

Niveau: Let øvet - Øvet. Beskrivelse: Det kræver en god portion tillid at overgive sin…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2017/01/408px-x-272px-–-website-1-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Shooting star" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2017/01/408px-x-272px-–-website-1.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2017/01/408px-x-272px-–-website-1-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2017/01/408px-x-272px-–-website-1-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Shooting star

18. January 2017

Shooting star

Niveau: Let øvet - Avanceret. Beskrivelse: Et lille stjerneskud af et pop…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design17-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Tumbleweed" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design17.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design17-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design17-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Tumbleweed

6. September 2016

Tumbleweed

Niveau: Let øvet - Avanceret. Beskrivelse: Så snart tilliden er etableret, så…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design16-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Barrel roll with pop" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design16.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design16-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2016/09/Untitled-design16-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Barrel roll with pop

1. September 2016

Barrel roll with pop

Niveau: Let øvet - Avanceret. Beskrivelse: Barrel roll er en let øvet…

<img width="408" height="272" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408,h_272/http://www.simonsakroyoga.dk/wp-content/uploads/2016/08/Untitled-design9-408x272.jpg" class="attachment-unithumb-blog size-unithumb-blog wp-post-image" alt="Spider roll" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_408/http://www.simonsakroyoga.dk/wp-content/uploads/2016/08/Untitled-design9.jpg 408w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/http://www.simonsakroyoga.dk/wp-content/uploads/2016/08/Untitled-design9-300x200.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_260/http://www.simonsakroyoga.dk/wp-content/uploads/2016/08/Untitled-design9-260x174.jpg 260w" sizes="(max-width: 408px) 100vw, 408px" />

Spider roll

30. August 2016

Spider roll

Niveau: Avanceret. Beskrivelse: Spider roll er en af mine yndlingsvaskemaskiner. Rullet fra…