Learn the basics of acroyoga through this series of nine tutorials. I hope they will inspire you to put away your mobile phones and get a bit closer to each other.
I recommend practising acroyoga in real life. Acroyoga is about much more than the acrobatic techniques you learn in the videos. But perhaps you’d like to try a bit at home before you sign up for a class. Or maybe you live in a small town without any acroyoga teachers.
Move your furniture aside, place your yoga mat on the floor, and let the playing begin.
Want to take classes in real life? Meet others who like acroyoga? Check out your options here or contact me.