Level: Intermediate Description: Bow Flow is a cocktail of classic acroyoga poses…
Level: Intermediate - Expert Description: Dynamic, delicious, and damn fun. This is…
Level: Intermediate Description: A cool flow with a curious name. People: Johanna…
Level: Intermediate - Expert Description: This circular acroyoga flow requires patience from…
Level: Intermediate Description: This is a dynamic and alternative way of entering…
Level: Intermediate Description: Here is a bit of an unusual entrance to…
Level: Intermediate Description: The koala slowly wakes up, hugs the tree, and…
Level: Intermediate – Expert Description: When several steps become one smooth flow, that’s…
Learn the basics of acroyoga through this series of nine tutorials. I…