Level: Intermediate.
Description: Rolling into any acroyoga pose feels amazing. The beauty of this flow lies in the dynamics of the movement.
People: Cate Spinnler (flyer) and Simon Christian Larsen (base).
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Learn the basics of acroyoga through this series of nine tutorials. I hope they will…
Level: Beginners Description: A circular flow in throne position. Make it more challenging by only balancing…
Level: Intermediate - Expert Description: Once you have found a common rhythm, the energy you…