Level: Intermediate.
Description: Rolling into any acroyoga pose feels amazing. The beauty of this flow lies in the dynamics of the movement.
People: Cate Spinnler (flyer) and Simon Christian Larsen (base).
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Level: Intermediate Description: The flyer legs spin like a propeller in this smooth “helicopter” flow. People: Renata Roqueñi…
Learn the basics of acroyoga through this series of nine tutorials. I hope they will…
Level: Beginners Description: A circular flow in throne position. Make it more challenging by only balancing…
