Level: Expert.
Description: The spider roll is one of my favourite acroyoga washing machines. The roll from the hand-to-hand tuck sit into the star position feels amazing when done smoothly.
People: Kirstine Mortensen (flyer) and Simon Christian Larsen (base).
Back to acroyoga inspiration gallery
Level: Beginners Description: A circular flow in throne position. Make it more challenging by only balancing…
Learn the basics of acroyoga through this series of nine tutorials. I hope they will…
Level: Intermediate Description: Like a koala holding around a tree, the flyer is hugging the base’s one leg. People: Leï…
