Playing is to me one of the most important elements of acroyoga. This is where we forget time and place. This is where we laugh and where we’re being creative together. Acroyoga can help us find focus and presence in an otherwise busy life.
Learn the basics of acroyoga through this series of nine tutorials. I hope they will…
Level: Beginners. Description: If you are new to acroyoga, this probably looks very impressive. But…
Level: Beginners Description: A circular flow in throne position. Make it more challenging by only balancing…
