Playing is to me one of the most important elements of acroyoga. This is where we forget time and place. This is where we laugh and where we’re being creative together. Acroyoga can help us find focus and presence in an otherwise busy life.
Level: Intermediate. Description: Get ready for balancing in your arms only. This acroyoga flow includes…
Level: Intermediate. Description: With such a name, this flow must be awesome, right? Once you’re…
Learn the basics of acroyoga through this series of nine tutorials. I hope they will…
