Playing is to me one of the most important elements of acroyoga. This is where we forget time and place. This is where we laugh and where we’re being creative together. Acroyoga can help us find focus and presence in an otherwise busy life.
Level: Intermediate – Expert Description: When several steps become one smooth flow, that’s when acroyoga feels…
Learn the basics of acroyoga through this series of nine tutorials. I hope they will…
Level: Intermediate. Description: 4 steps and then you’re back to your starting pose. 4 more…
