Playing is to me one of the most important elements of acroyoga. This is where we forget time and place. This is where we laugh and where we’re being creative together. Acroyoga can help us find focus and presence in an otherwise busy life.
Level: Expert. Description: The spider roll is one of my favourite acroyoga washing machines. The…
Level: Intermediate Description: Timing is crucial in this one. Once you get it, it feels…
Level: Beginners. Description: When you don’t have a couch, there are other ways. People: Priscilla Oliveira (flyer) and Simon…
