It’s not for no reason that acroyoga is called ‘the yoga of trust’. Letting go of our own balance and having someone else lift us from the ground takes a certain amount of trust. In acroyoga we are working on building trust between us. The spotter plays an important role here. The spotter is the third person standing close to the flyer for safety. The spotter is ready to catch hold and adjust, if the flyer gets off balance.