Level: Intermediate – Expert. Description: The flyer twists down and up like the spiral…
Level: Intermediate - Expert. Description: It takes a good amount of trust to surrender…
Level: Intermediate – Expert. Description: A small pop shoots the flyer into…
Level: Intermediate - Expert. Description: Once you’ve established the trust, this tumbleweed…
Level: Intermediate - Expert. Description: Barrel roll is an intermediate washing machine…
Level: Expert. Description: The spider roll is one of my favourite acroyoga…