Level: Beginners – Intermediate
Description: My good friends Emil and Colette have come up with this lovely little acroyoga flow. Thanks a lot to you.
People: Colette Waitz Munthe (flyer) and Alex Murray (base).
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Level: Intermediate Description: Bow Flow is a cocktail of classic acroyoga poses with a reverse…
Level: Intermediate Description: If you're not already friends, you will be with this flow. Thanks…
Level: Intermediate. Description: 4 steps and then you’re back to your starting pose. 4 more…
