Too Many Hours on the Couch

Too Many Hours on the Couch

Level: Beginners - Intermediate Description: My good friends Emil and Colette have…

Friendship Flow

Friendship Flow

Level: Intermediate Description: If you're not already friends, you will be with…

Run into Reverse Star

Run into Reverse Star

Level: Intermediate Description: Timing is crucial in this one. Once you get…

Naked Singularity

Naked Singularity

Level: Intermediate - Expert Description: Once you have found a common rhythm,…

Choo choo train

Choo choo train

Level: Beginners Description: If it's not fun, it's not acroyoga. People: Florence…

Bow Flow

Bow Flow

Level: Intermediate Description: Bow Flow is a cocktail of classic acroyoga poses…

Ninja Moon

Ninja Moon

Level: Intermediate - Expert Description: Dynamic, delicious, and damn fun. This is…

Monkey Frog

Monkey Frog

Level: Intermediate Description: A cool flow with a curious name. People: Johanna…

Weather Vane

Weather Vane

Level: Intermediate - Expert Description: This circular acroyoga flow requires patience from…